Markdown BBCode "md"

[Chip (OP)]

📎 Click on me to view the list of attachmentsTheme: Deep IndigoMidnight DarkPink & PurpleSlate GraySolarized LightEmerald GreenCyberpunk NeonNordDraculaSunset OrangeWarm AmberOcean BreezeClassic LightCrimson DuskNo theme (plain)

ListAttBBC  |  v6.4.1  |  2026-08-25  |  Andrew.human & Claude.ai

#	File	Size	Downloads	Info	DL
00	index.css	2 KB	10	ℹ️	⬇️
Attachment ID 4710 Filename (display) index.css File extension css MIME type Size 2 KB (2092 bytes) Downloads 10 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash 7138f574943f147e6aaaf910afae73c68cb1e9d7 Approved Yes Filename (on disk) 4710_7138f574943f147e6aaaf910afae73c68cb1e9d7 Storage directory base (/var/www/html/attachments) File exists on disk? Yes (core)
Chip — July 26, 2026, 02:28:50 PM smfadmin — July 26, 2026, 09:26:29 AM
01	github_md_bbcode_github_repo.zip	29.2 KB	11	ℹ️	⬇️
Attachment ID 4816 Filename (display) github_md_bbcode_github_repo.zip File extension zip MIME type Size 29.2 KB (29869 bytes) Downloads 11 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash 26978bf0a125d5ccb34e0fd744b645583cb74464 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
No recorded downloads yet.
02	GitHub Flavored Markdown Spec.mht	528 KB	8	ℹ️	⬇️
Attachment ID 5060 Filename (display) GitHub Flavored Markdown Spec.mht File extension mht MIME type Size 528 KB (540635 bytes) Downloads 8 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash b19068a7da3faf219bd1a59222d717e83d5ac5d7 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
No recorded downloads yet.
03	gfm_combined_spec.md	232.7 KB	16	ℹ️	⬇️
Attachment ID 5061 Filename (display) gfm_combined_spec.md File extension md MIME type Size 232.7 KB (238313 bytes) Downloads 16 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash 15110a4e6fd62992ef8d680bdd737efa162ebcc9 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
Chip — August 07, 2026, 10:28:53 PM
04	how-to-use-markdown-posting.md	1.3 KB	11	ℹ️	⬇️
Attachment ID 5065 Filename (display) how-to-use-markdown-posting.md File extension md MIME type Size 1.3 KB (1322 bytes) Downloads 11 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash 4115d7c211e5aaf403dbb1e26efc3eaffb257a1f Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
smfadmin — August 02, 2026, 02:58:02 PM
05	CHECKPOINT.md	8.1 KB	6	ℹ️	⬇️
Attachment ID 5074 Filename (display) CHECKPOINT.md File extension md MIME type Size 8.1 KB (8283 bytes) Downloads 6 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash 4a027379c00f1e248ccc6357f545202524fe31a3 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
No recorded downloads yet.
06	Final CHECKPOINT.md	9.8 KB	11	ℹ️	⬇️
Attachment ID 5088 Filename (display) Final CHECKPOINT.md File extension md MIME type Size 9.8 KB (9992 bytes) Downloads 11 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash dafeb3f070108a5cac560cd48e6069dbaf5dbb15 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
Chip — August 07, 2026, 06:06:22 PM
07	Claude Final Transcript for the Markdown BBC.pdf	3.6 MB	51	ℹ️	⬇️
Attachment ID 5096 Filename (display) Claude Final Transcript for the Markdown BBC.pdf File extension pdf MIME type Size 3.6 MB (3783284 bytes) Downloads 51 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash 3c6eb1c5434b38f4e28d50cf8dd5ac5a75ceea2e Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
Chip — August 25, 2026, 07:20:04 AM smfadmin — August 02, 2026, 02:53:06 PM
08	MD_SYNTAX_MANUAL.md	7.8 KB	8	ℹ️	⬇️
Attachment ID 5104 Filename (display) MD_SYNTAX_MANUAL.md File extension md MIME type Size 7.8 KB (8036 bytes) Downloads 8 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash bf55ccf6f8be2c1d0a4c90c14483f65fff64f1c6 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
Chip — August 16, 2026, 09:23:00 PM
09	LMV and PDF and MD BBC conflicts.pdf	898.7 KB	5	ℹ️	⬇️
Attachment ID 5480 Filename (display) LMV and PDF and MD BBC conflicts.pdf File extension pdf MIME type Size 898.7 KB (920255 bytes) Downloads 5 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash 4abbbcb55f1942f826a471653b58cd3192163240 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
Chip — August 25, 2026, 07:20:04 AM smfadmin — August 17, 2026, 10:37:10 PM
10	md_bbcode_v12_7_legacy.zip	53.4 KB	1	ℹ️	⬇️
Attachment ID 5547 Filename (display) md_bbcode_v12_7_legacy.zip File extension zip MIME type Size 53.4 KB (54633 bytes) Downloads 1 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 1 Thumbnail attach ID none File hash 0a6bd10c84c732242db538661e13b856fcacd734 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
smfadmin — August 17, 2026, 10:37:11 PM
11	md_bbcode_v12.8.zip	54 KB	1	ℹ️	⬇️
Attachment ID 5715 Filename (display) md_bbcode_v12.8.zip File extension zip MIME type Size 54 KB (55269 bytes) Downloads 1 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 2 Thumbnail attach ID none File hash 51dddad573850a96e2a79c443cb8d31cf71ae288 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
Chip — August 25, 2026, 07:20:14 AM
12	md_bbcode_v13.0.zip	26.6 KB	0	ℹ️	⬇️
Attachment ID 5844 Filename (display) md_bbcode_v13.0.zip File extension zip MIME type Size 26.6 KB (27191 bytes) Downloads 0 Dimensions n/a Uploaded by Guest Message ID 49308 Attachment type Normal attachment (0) Storage folder ID 2 Thumbnail attach ID none File hash 31f202b4ab2d7de128de0faadd13dba3e95881b8 Approved Yes Filename (on disk) not found on disk Storage directory unresolved File exists on disk? No
No recorded downloads yet.

Latest version is md_bbcode_13.0/b] for SMF 2.0.x and 2.1.x

This mod adds the "md" BBCode and renders Markdown tags like GitHub renders README.md, and was writted by Chipper (Andrew Egerszegi) with the help of Claude.ai.

There are two versions: one for Dopetalk as it has a single master copy og pdfjs and the other is for general distribution through the SMF developers, Simple Machines, via their Mods board.

See GitHub's https://markdown-it.github.io/ to learn more about markdown tags.

The GitHub Flavoured Markdown Specification

Visit >> https://github.github.com/gfm/


How to Install md_bbcode_v(ersion).m(odification):

Click on the zipped attachment at the bottom of the page then install it with the SMF Package Manager

How to install the CSS snippet (index.css)

Follow the instructions in the readme.txt or those in https://forum.drugs-and-users.org/index.php?topic=7581[/info]

Usage:

[md] markdown text [/md]

Example:

This text:

Code: [Select]

# 💤 SleepStack1 – GABAergic Night Stack

A synergistic supplement stack designed to promote GABAergic tone, enhance serotonin/melatonin synthesis, and support deep, restorative sleep.

## 🧪 Ingredients & Dosages

- 🌙 **GABA** – 2250 mg 
  → Primary inhibitory neurotransmitter; promotes calm 
- 🌿 **L-Theanine** – 400 mg 
  → Enhances alpha waves, reduces anxiety, synergizes with GABA 
- 🔬 **Alpha-Lipoic Acid (ALA)** – 300 mg 
  → Supports BBB permeability & mitochondrial repair 
- 💊 **5-HTP** – 200 mg 
  → Serotonin precursor → melatonin; taken on empty stomach 
- 🧠 **Vitamin B6** (P5P form preferred) – 1.7 mg to 25 mg 
  → Cofactor for GABA & serotonin synthesis 
- 🌶️ **Piperine (Black Pepper Extract)** – 20 mg 
  → Enhances bioavailability of 5-HTP, ALA, and GABA

---

## 🕒 Dosing Schedule

| Time Before Bed | Supplements                                      |
|------------------|--------------------------------------------------|
| 30–60 min        | 💊 5-HTP (empty stomach)                         |
| 20–30 min        | 🌙 GABA + 🌿 Theanine + 🔬 ALA + 🌶️ Piperine     |

---

## 💤 Expected Benefits

- Faster sleep onset 
- Deeper, uninterrupted sleep 
- Reduced mental chatter 
- Elevated mood next day 
- Enhanced GABAergic activity

---

## 🚫 What to Avoid at Night

- Caffeine or stimulants 
- Bright screens (blue light) 
- L-Histidine (histamine precursor)

---

[pdf=attach-0]show info[/pdf]
nobbc]

Displays:

💤 SleepStack1 – GABAergic Night Stack

A synergistic supplement stack designed to promote GABAergic tone, enhance serotonin/melatonin synthesis, and support deep, restorative sleep.

🧪 Ingredients & Dosages

• 🌙 GABA – 2250 mg 

  → Primary inhibitory neurotransmitter; promotes calm 

• 🌿 L-Theanine – 400 mg 

  → Enhances alpha waves, reduces anxiety, synergizes with GABA 

• 🔬 Alpha-Lipoic Acid (ALA) – 300 mg 

  → Supports BBB permeability & mitochondrial repair 

• 💊 5-HTP – 200 mg 

  → Serotonin precursor → melatonin; taken on empty stomach 

• 🧠 Vitamin B6 (P5P form preferred) – 1.7 mg to 25 mg 

  → Cofactor for GABA & serotonin synthesis 

• 🌶️ Piperine (Black Pepper Extract) – 20 mg 

  → Enhances bioavailability of 5-HTP, ALA, and GABA

🕒 Dosing Schedule

Time Before Bed	Supplements
30–60 min	💊 5-HTP (empty stomach)
20–30 min	🌙 GABA + 🌿 Theanine + 🔬 ALA + 🌶️ Piperine

💤 Expected Benefits

• Faster sleep onset 
• Deeper, uninterrupted sleep 
• Reduced mental chatter 
• Elevated mood next day 
• Enhanced GABAergic activity

🚫 What to Avoid at Night

• Caffeine or stimulants 
• Bright screens (blue light) 
• L-Histidine (histamine precursor)

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[smfadmin]

Topic bumped