31
« Last post by smfadmin on June 27, 2025, 09:55:34 PM »
💤 SleepStack1 – GABAergic Night StackA synergistic supplement stack designed to promote GABAergic tone, enhance serotonin/melatonin synthesis, and support deep, restorative sleep. 🧪 Ingredients & Dosages- 🌙 GABA – 2250 mg
→ Primary inhibitory neurotransmitter; promotes calm - 🌿 L-Theanine – 400 mg
→ Enhances alpha waves, reduces anxiety, synergizes with GABA - 🔬 Alpha-Lipoic Acid (ALA) – 300 mg
→ Supports BBB permeability & mitochondrial repair - 💊 5-HTP – 200 mg
→ Serotonin precursor → melatonin; taken on empty stomach - 🧠 Vitamin B6 (P5P form preferred) – 1.7 mg to 25 mg
→ Cofactor for GABA & serotonin synthesis - 🌶️ Piperine (Black Pepper Extract) – 20 mg
→ Enhances bioavailability of 5-HTP, ALA, and GABA
🕒 Dosing Schedule| Time Before Bed | Supplements | | 30–60 min | 💊 5-HTP (empty stomach) | | 20–30 min | 🌙 GABA + 🌿 Theanine + 🔬 ALA + 🌶️ Piperine |
💤 Expected Benefits- Faster sleep onset
- Deeper, uninterrupted sleep
- Reduced mental chatter
- Elevated mood next day
- Enhanced GABAergic activity
🚫 What to Avoid at Night- Caffeine or stimulants
- Bright screens (blue light)
- L-Histidine (histamine precursor)
32
« Last post by Chip on June 27, 2025, 12:06:50 PM »
🧬 Metabolic Effects: PEA + Methamphetamine + ALCAR + SAMe🧠 1. Phenylethylamine (PEA)- Rapidly broken down by MAO-B into phenylacetic acid.
- Brief spikes in dopamine, norepinephrine, serotonin.
- Short-lived unless MAO-B is inhibited.
🔥 2. Methamphetamine (MA)- Increases dopamine, norepinephrine, serotonin via VMAT2 inhibition.
- Inhibits MAO, making PEA more effective.
- Induces oxidative stress in neurons.
⚡ 3. ALCAR (Acetyl-L-Carnitine)- Enhances mitochondrial energy metabolism.
- Reduces oxidative damage.
- Improves dopamine receptor sensitivity.
🔁 4. SAMe (S-Adenosylmethionine)- Primary methyl donor for neurotransmitter production.
- Supports COMT → dopamine breakdown.
- Boosts glutathione production and detox processes.
🧪 Combined Effects- PEA + MA: MA inhibits MAO → PEA lasts longer → intense stimulation ⚡
- MA + ALCAR: MA stresses mitochondria → ALCAR counters it 🔋
- ALCAR + SAMe: Energy + methylation synergy 🔁
- MA + SAMe: Dopamine synthesis + breakdown maintained 🧬
⚠️ Key Risks- Hypertensive Crisis: MA + PEA → extreme BP & HR 💣
- Neurotoxicity: Dopamine overflow → ROS damage 💥
- Serotonin Syndrome: Rare but possible with SSRI/5-HTP ⚠️
- Tolerance: Downregulation & depletion 📉
✅ Benefits (With Caution)- 🚀 Increased focus, euphoria, motivation
- 🔋 Better mitochondrial health
- 🧬 Enhanced neurotransmitter turnover
🧠 Final SummaryCombining PEA + MA + ALCAR + SAMe creates a potent metabolic synergy of: - High stimulant potential
- Mitochondrial and cognitive support
- Improved methylation & detox
…but also demands caution due to: - Cardiovascular risk
- Tolerance buildup
- Oxidative stress
NB: Using supplements can preserve your health so do your own research (or ask me) so take plenty of care and do not be blasé !
33
« Last post by smfadmin on June 27, 2025, 10:04:44 AM »
@Mr.pooper, here is what AI says about your false positives: 🧪 Mysterious Fentanyl Positives Despite Abstinence – How to Fight Back“I’ve been clean since September, yet still keep testing positive for fentanyl. I’m losing my mind trying to figure out why. I think it's the clinic's handling of the pills, but I can't prove it.”--- 🚨 Summary of the Issue- Stopped using fentanyl and meth in September
- Still had intermittent positives for fentanyl, despite months of clean results in between
- Methadone is dispensed as dissolvable disc pills (not liquid)
- Clinic staff touch pills without gloves
- Suspected exposure from surfaces or contaminated pills
--- 🧪 1. What Could Be Happening?🔹 A. Environmental Contamination Possible. Fentanyl is highly potent, and trace amounts from clinic staff hands could transfer to a pill. Just one contaminated dose could trigger a positive result. 🔹 B. Ultra-Sensitive Tests Cutoffs can be as low as 1–2 ng/mL. A single trace dose from contaminated packaging could still trigger a positive. 🔹 C. Stored in Fat Tissue? Unlikely unless there was massive past use and/or organ dysfunction. Doesn’t explain months-long gaps between positives. 🔹 D. False Positives? Fentanyl is unlikely to show false positives due to modern testing. However, confirmatory tests are crucial to verify. --- 🧾 2. What Can You Do To Prove You’re Clean?✅ A. Request GC/MS Confirmation Say this to the clinic: “Can I request a GC/MS confirmatory test to confirm whether this is trace contamination or a false positive?” GC/MS distinguishes: - Fentanyl vs analogues
- Presence of metabolites (proves ingestion vs contamination)
- Exact quantity in ng/mL
✅ B. Independent Drug TestingGet tested at an outside lab (e.g., LabCorp, Quest): - Hair test – covers 90 days
- Urine test – taken the same day as your clinic test
Document the methadone dose and lab result. This builds strong evidence. ✅ C. Document EverythingTrack: - All positive and negative test dates
- Methadone batch info if available
- Clinic handling conditions – e.g., who wore gloves, how pills were packaged
✅ D. Observe Staff PracticesYou can politely ask: “Why don’t staff use gloves when bagging take-home doses?” Optionally: photograph or note glove usage and pill handling methods. ✅ E. Request a Safer FormatAsk for liquid methadone or sealed blister packs to avoid possible contamination. “To avoid any potential contamination, can I switch to a sealed liquid formulation?”--- 🛡️ 3. What to Say to the ClinicHere’s a sample statement to use:
“I’ve been clean since September. My test pattern shows long periods of clean results with random fentanyl positives. I’ve tried everything – gloves, cleaning surfaces, avoiding contact – and I still tested positive. I believe trace contamination may be occurring at the clinic.
I am not accusing anyone, I just want to protect my recovery and my record. Could we please run a GC/MS confirmatory test next time, or explore alternative packaging methods?”
--- 👩⚖️ 4. Last Resort – Legal and Patient AdvocacyIf the clinic won’t cooperate: - Contact a Patient Advocate/Ombudsman
- File a formal complaint with your state addiction authority
- Request a clinic transfer if feasible
--- 🧷 TL;DR Survival Checklist✅ Request GC/MS confirmation tests ✅ Get outside urine + hair tests ✅ Document everything (dates, people, conditions) ✅ Ask for sealed dose packaging ✅ Use firm but polite language with clinic ✅ If needed, go legal with advocates or state boards --- 🛠️ Want Help Writing a Formal Letter or Logbook?Ask me! I’ll write a clean, professional appeal or daily logbook template to help present your case.
34
« Last post by Chip on June 25, 2025, 02:03:34 PM »
This will be my last set of tips for a while - thanks, Quora for most of the source material (with the odd edit by myself). The best way to live a peaceful life:1. Don’t cry for someone who hurts you. Just smile and say, "Thank you for letting me find someone better!" 2. Don’t be mad at jealous people; they envy you because they think you’re greater than them. 3. Don’t spend time trying to get back at others. Those who hurt you will face their own consequences in time. 4. Keep your plans a secret. Show everyone the results instead. 5. Your feelings aren’t for sale, so don’t show them off. Just show your attitude instead. 6. Don’t give up. Your time to shine will come; it just takes a little while. 7. If you help someone expecting something back, you’re not being kind; you’re making a deal. 8. Trust is really important, but if it’s broken, just saying "sorry" isn’t enough. 9. Remember, where you are now isn’t where you’ll always be. Better things are coming. 10. Don’t leave a good relationship for small faults. Everyone makes mistakes; love is more important than being perfect. 11. Don’t go to a funeral just to show you cared for someone. Show your care while they are still alive. 12. Don’t promise things when you’re happy, and don’t make decisions when you’re sad. 13. Don’t expect loyalty from people who can’t be honest with you. 14. Keep going! The start is usually the hardest part. 15. You won’t understand how precious a moment is until it’s gone. Treasure the good times before they become memories. 16. Finally, appreciation is a simple way to get what you don’t have. After reading something nice, remember to say, "Thank you for the message!" 
35
« Last post by smfadmin on June 25, 2025, 01:44:54 PM »
https://neurosciencenews.com/exercise-alzheimers-genetics-29267/June 13, 2025 Summary: Using cutting-edge RNA sequencing, researchers mapped how exercise affects specific brain cell types in a model of Alzheimer’s disease. They found that physical activity alters gene activity in microglia and a newly identified type of astrocyte linked to blood vessels, which may protect memory. The metabolic gene Atpif1 emerged as a key player in promoting the birth of new neurons. These findings were confirmed in human brain tissue, offering new paths for cell-targeted Alzheimer’s therapies. Key Facts: ● Cell-Specific Response: Exercise changed gene activity in microglia and newly discovered neurovascular astrocytes. ● Neuron Formation: The gene Atpif1 was identified as a potential driver of neurogenesis. ● Human Validation: Findings from the mouse model matched patterns seen in human Alzheimer’s brain tissue. Using advanced single-nuclei RNA sequencing (snRNA-seq) and a widely used preclinical model for Alzheimer’s disease, researchers from Mass General Brigham and collaborators at SUNY Upstate Medical University have identified specific brain cell types that responded most to exercise.These findings, which were validated in samples from people, shed light on the connection between exercise and brain health and point to future drug targets.   exercise-genetics-Alzheimers-neurosicnce-1155x770.jpg.webp (93.6 kB . 1155x770 - viewed 71 times)To ensure the findings were relevant to humans, the team validated their discoveries in a large dataset of human Alzheimer’s brain tissue, finding striking similarities. Credit: Neuroscience News Results are published in Nature Neuroscience. “While we’ve long known that exercise helps protect the brain, we didn’t fully understand which cells were responsible or how it worked at a molecular level,” said senior author Christiane D. Wrann, DVM, PhD, a neuroscientist and leader of the Program in Neuroprotection in Exercise at the Mass General Brigham Heart and Vascular Institute and the McCance Center for Brain Health at Massachusetts General Hospital. “Now, we have a detailed map of how exercise impacts each major cell type in the memory center of the brain in Alzheimer’s disease.” The study focused on a part of the hippocampus—a critical region for memory and learning that is damaged early in Alzheimer’s disease. The research team leveraged single-nuclei RNA sequencing, a relatively new technologies that allow researchers to look at activity at the molecular level in single cells for an in-depth understanding of diseases like Alzheimer’s. The researchers exercised a common mouse model for Alzheimer’s disease using running wheels, which improved their memory compared to the sedentary counterparts. They then analyzed gene activity across thousands of individual brain cells, finding that exercise changed activity both in microglia, a disease-associated population of brain cells, and in a specific type of neurovascular-associated astrocyte (NVA), newly discovered by the team, which are cells associated with blood vessels in the brain. Furthermore, the scientist identified the metabolic gene Atpif1 as an important regulator to create new neurons in the brain. That we were able to modulate newborn neurons using our new target genes set underscores the promise our study,” said lead author Joana Da Rocha, PhD, a postdoctoral fellow working in Dr. Wrann’s lab. To ensure the findings were relevant to humans, the team validated their discoveries in a large dataset of human Alzheimer’s brain tissue, finding striking similarities. “This work not only sheds light on how exercise benefits the brain but also uncovers potential cell-specific targets for future Alzheimer’s therapies,” said Nathan Tucker, a biostatistician at SUNY Upstate Medical University and co-senior of the study. “Our study offers a valuable resource for the scientific community investigating Alzheimer’s prevention and treatment.”
36
« Last post by Chip on June 19, 2025, 09:53:43 AM »
🧠 Why Does My Hand Shake on Clopixol?
🔬 Root Cause: Extrapyramidal Symptoms (EPS)
Clopixol (Zuclopenthixol) is a first-generation antipsychotic known for strong dopamine D2 receptor blockade, especially in the nigrostriatal pathway — the brain circuit responsible for movement control.
Mechanism:
- ↓ Dopamine in motor regions
- ↑ Parkinsonism-like symptoms:
- 🫱 Hand tremors
- 🪑 Slowed movement
- 💀 Muscle stiffness
- 🧍 Stooped posture
🧬 Why It Happens After Long-Term Olanzapine Use
- 25 years of Olanzapine = adapted D2 sensitivity
- Clopixol = stronger D2 blocker → dopamine crash
- Result: EPS symptoms like tremors, rigidity, bradykinesia
📉 EPS Risk Comparison
Olanzapine: Low–Moderate
Clopixol (oral): Moderate–High
Clopixol Depot: High
✅ How to Manage the Hand Tremor
1. Dose Adjustments
- Lower Clopixol dose
- Try AM/PM split dosing
2. Add-on Medications
- 🧠 Benzatropine (Cogentin)
- 🚶 Procyclidine or Trihexyphenidyl
- 💓 Propranolol (for tremors)
- 🧃 Vitamin B6
- 💊 Amantadine (dopaminergic)
🚨 When to Worry
Seek help if:
- Tremors get worse
- You feel internal anxiety (akathisia)
- Neck spasms, jaw tension, tongue rolling
🔄 Long-Term Solutions
Try:
- Atypicals with less EPS: Aripiprazole, Quetiapine, Lurasidone
- Depot Clopixol? Use very low dose and protect with anticholinergics
💬 Summary
Hand tremors = Clopixol's D2 blockade overcorrecting your dopaminergic system after 25 years on Olanzapine. It's treatable, but act early to prevent permanent damage.
37
« Last post by Chip on June 19, 2025, 09:29:54 AM »
🧠 Transitioning from Olanzapine to Clopixol (Zuclopenthixol)
🔍 Background
Olanzapine is a second-generation (atypical) antipsychotic used long-term for schizophrenia, bipolar disorder, and treatment-resistant depression.
Clopixol (Zuclopenthixol) is a first-generation (typical) antipsychotic, often used in aggressive, psychotic, or noncompliant patients (e.g., via depot injection).
📊 Comparison Table
Olanzapine
- Class: Atypical (2nd Gen)
- Receptors: D2, 5HT2A, 5HT2C, H1, M1, α-1
- Sedation: High (via H1 and M1)
- EPS risk: Low to Moderate
- Depot: ZypAdhera
- Mood effect: Good
- Weight Gain: High
Clopixol
- Class: Typical (1st Gen)
- Receptors: D2, α-1, mild anticholinergic
- Sedation: Moderate to High
- EPS risk: Moderate to High
- Depot: Clopixol Acuphase / Depot
- Mood effect: Weak
- Weight Gain: Lower than Olanzapine
⚠️ Considerations After 25 Years of Olanzapine
- Dopamine Supersensitivity: Clopixol may hit harder at D2 → ↑EPS risk.
- Withdrawal Risk: Sudden Olanzapine cessation may cause insomnia, agitation, nausea.
- Mood effects: Clopixol has less mood-stabilizing potential.
✅ Suitable Scenarios for Clopixol
- Treatment-resistant schizophrenia
- Agitation/aggression
- Noncompliance (Depot formulation)
❌ Poor Fit Scenarios
- Bipolar depression
- Existing EPS or tardive dyskinesia
- Emotional dullness or lack of motivation
🔄 Suggested Cross-Taper Strategy
Week 1–2
- Continue Olanzapine full dose
- Start Clopixol oral at 2 mg at night
Week 3–4
- Decrease Olanzapine by 2.5–5 mg
- Increase Clopixol to 5–10 mg in divided doses
Week 5–6
- Reduce Olanzapine further (taper to 2.5 mg or every second day)
- Clopixol may be maintained at 10–15 mg, or switch to Depot
Ongoing
- Monitor EPS symptoms
- Optional: Add Propranolol or Benzatropine if needed
💡 Alternatives (if Clopixol poorly tolerated)
- Aripiprazole
- Lurasidone or Cariprazine
- Modafinil or low-dose stimulants (under supervision)
38
« Last post by smfadmin on June 18, 2025, 08:44:51 AM »
🧠 Why Is the Story of the "Mushroom Killer" So Popular?The tale of the so-called "Mushroom Killer"—most notably referencing Erin Patterson and the 2023 mushroom poisoning in Victoria, Australia—continues to fascinate the public.
🧩 1. Mystery + Familiarity = Obsession - A simple family lunch turned deadly. - It happened in a small town, involving close family members. - The mix of normal domestic life with deadly mushrooms shocked many.
💀 2. Real Deaths, Real Faces - Three guests died: her ex-in-laws and a family friend. - A fourth guest (her ex-husband’s uncle) survived after a liver transplant. - The victims were respected community figures, which added weight to the tragedy.
🍄 3. Mushrooms Are Creepy and Unpredictable - Death Cap mushrooms are extremely poisonous and look like regular edible varieties. - The idea of such a deadly agent hidden in plain sight spurred fear and fascination. - Fungi are strange life forms—not quite plants, not quite animals—which adds to the eerie factor.
📺 4. Media Narrative Gold - The story offered classic true crime drama: - Deadly meal
- Community secrets
- Potential motive
- Public denials by Erin Patterson
- Headlines were sensational. The press had a field day.
🗣️ 5. “Did She or Didn’t She?” Suspense - Erin claimed she also ate the meal and was hospitalized. - Public opinion is split: “Was it a tragic accident… or a calculated murder?” - This uncertainty fuels online discussion, Reddit sleuthing, and pub debates.
🔥 6. Viral Culture Took Over - Memes, tweets, podcasts, and TikToks exploded. - The phrase "Mushroom lunch" entered common speech. - True crime fans love an unsolved mystery with a twist.
🧩 7. It's Still Ongoing - As of 2025, charges have been filed, but the trial hasn’t concluded. - The open-ended nature makes it feel like a live thriller rather than a cold case.
Conclusion The “Mushroom Killer” case continues to grip audiences because it blends the mundane with the macabre, the familiar with the fatal. Whether a tragic error or a sinister plot, the unresolved tension is why it refuses to leave the headlines. Discuss it. Meme it. But don't eat the mushrooms. 🍄
39
« Last post by Chip on June 18, 2025, 05:08:33 AM »
How to Earn Respect:
1. Do not call anyone more than twice.
2. Do not be more friendly with anyone than necessary.
3. Do not give knowledge without being asked.
4. Talk less, be secretive.
5. Do not let anyone know your next move.
6. Search for different streams to earn money and make money.
7. It's not necessary to make everyone happy
8. Do only what you think is right.
9. If someone has improved your life by adding value, do not forget to thank them
Post Merged: June 18, 2025, 05:12:24 AM
MORE TIPS:
1. Those who do not look for you when you go quiet are the ones that do not miss you and those who don’t miss you, never cared about you in any case.
2. Life decides who walks into your life, yet it is your choice who stays in it.
3. The truth only hurts once. A lie hurts over and over.
4. Learn to take note of who gives the same as they get from you and those who treat you as an option only when they need something from you.
5. Those who hurt you teach you a lesson.
6. Those who criticize you make you more determined.
7. Those who are jealous of you make you important.
8. People will learn the hard way that those who wish you the worst will have to watch while the best happens to you.
Post Merged: June 18, 2025, 05:16:43 AM
ADVICE FROM OLD PEOPLE:
1. The most important person in your life is the person who agreed to share their life with you. Treat them as such.
2. You might live a long life, or you might live a short one — who knows. But either way, trust me when I say that you’re going to wish you took better care of yourself in your youth.
3. Stuff is just stuff. Don’t hold onto material objects, hold onto time and experiences instead.
4. Jealousy destroys relationships. Trust your significant other, because who else are you supposed to trust?
5. People always say, “Make sure you get a job doing what you love!” But that isn’t the best advice. The right job is the job you love some days, can tolerate most days, and still pays the bills. Almost nobody has a job they love every day.
6. If you’re getting overwhelmed by life, just return to the immediate present moment and savour all that is beautiful and comforting. Take a deep breath, relax.
7. Years go by in the blink of an eye. Don’t marry young. Live your life. Go places. Do things. If you have the means or not. Pack a bag and go wherever you can afford to go. While you have no dependents, don’t buy stuff. Any stuff. See the world. Look through travel magazines and pick a spot. GO!
8. Don’t take life so seriously. Even if things seem dark and hopeless, try to laugh at how ridiculous life is.
9. A true friend will come running if you call them at 2am. Everyone else is just an acquaintance.
10. Children grow up way too fast. Make the most of the time you have with them.
11. Nobody ever dies wishing they had worked more. Work hard, but don’t prioritize work over family, friends, or even yourself.
12. Eat and exercise like you’re a diabetic heart patient with a stroke — so you never actually become one.
13. Maybe this one isn’t as profound as the others, but I think it’s important… Floss regularly, dental problems are awful.
14. Don’t take anyone else’s advice as gospel. You can ask for advice from someone you respect, then take your situation into consideration and make your own decision. Essentially, take your own advice is my advice…
15. The joints you damage today will get their revenge later. Even if you think they’ve recovered completely. TRUST ME!
16. We have one time on this earth. Don’t wake up and realize that you are 60 years old and haven’t done the things you dreamed about.
17. Appreciate the small things and to be present in the moment. What do I mean? Well, it seems today like younger people are all about immediate gratification. Instead, why not appreciate every small moment? We don’t get to stay on this crazy/wonderful planet forever and the greatest pleasure can be found in the most mundane of activities. Instead of sending a text, pick up the phone and call someone. Call your mother, have a conversation about nothing in particular. Those are the moments to hold onto.
18. Pay your bills and stay the hell out of debt. If I could have paid myself all the money I’ve paid out in interest over the years, I’d be retired already.
19. If you have a dream of being or doing something that seems impossible, try for it anyway. It will only become more impossible as you age and become responsible for other people.
And finally, the last piece of advice:
20. When you meet someone for the first time, stop and realize that you really know nothing about them. You see race, gender, age, clothes. Forget it all. You know nothing. Those biased assumptions that pop into your head because of the way your brain likes categories, are limiting your life, and other people’s lives.
Post Merged: June 18, 2025, 05:24:16 AM
Easy Life Lessons We All Forget:
1. You feel lonely not because no one wants you, but because you care who is around you.
2. Don’t tell your friend what you wouldn’t want your enemy to know.
3. We love ourselves most, but we care more about what others think.
4. There are two ways to do things: the right way, or do it again.
5. It’s not your fault you’re hurt, but it’s your job to heal.
6. Letting go means leaving some past behind, not your future.
7. One day can change everything. Sometimes, even years change nothing.
8. If you never take a risk, you might lose even more.
9. Doing something quickly helps you feel less anxious
.
10. Maybe: If you don’t say a word, you control it. If you say it, it controls you.
Post Merged: June 18, 2025, 05:35:12 AM
19 Impossible To Ignore Hard Life Lessons That Pack Life Long Wisdom:
1. Never underestimate the power of stupid people.
2. You are right about all the things you think you need to do. Don’t wait—get started.
3. Knowledge is knowing that a tomato is a fruit. Wisdom is not putting it in a fruit salad.
4. Circumstances make man, not man’s circumstances.
5. Sometimes, it’s a blessing to not get what you want.
6. It is better to be hated for what you are than to be loved for something you are not.
7. People will say almost anything when they’re happy. Be wise and careful of this.
8. Dead people receive more flowers than the living ones because regret is stronger than gratitude.
9. A goal is a dream with a deadline.
10. Be proud you survived the days you thought you couldn’t.
11. Worry is the ultimate bully. It takes everything and gives nothing. Let go or be dragged.
12. Great results can be achieved with small forces.
13. When thinking about life, remember: No amount of guilt can change the past, and no amount of anxiety can change the future.
14. No one is going to figure out your life. It’s your responsibility.
15. Rejection is important for self-development.
16. Your mind gives up a lot faster than your body.
17. Leave nothing for tomorrow which can be done today.
18. Not everyone will like you—that’s life. You’ll ruin your life trying to make everyone happy.
19. Love your neighbor as yourself.
Post Merged: June 18, 2025, 05:45:31 AM
EVEN MORE ADVICE:
1. There’s no perfect time. Waiting too long only makes you stressed. Just start now.
2. You can’t change the past. Worrying about it is a waste of time.
3. Words can hurt a lot. Mean words stay in people’s hearts. Say things that lift others up.
4. Failing makes us sad. Success can make us proud. Stay kind in both good and bad times.
5. Wanting a perfect life can make you unhappy. Let go of “shoulds” and enjoy what you have.
6. Phones and screens stop real connection. Talk to people in person and listen to their stories.
7. We judge ourselves by what we think, but others by what they do. Be someone people like to be around.
8. You may give a lot and get nothing back. Some people don’t give like you do—and that’s okay.
9. No one owes you anything. Take back control of your life and stop blaming others.
10. We all die one day. Live with purpose and fix broken relationships while you still can.
11. Every good thing comes with a cost. Ask yourself: what are you willing to give to get what you want?
12. Even if someone else caused the problem, it’s your job to fix it. Focus on what you can do next.
13. Being too comfortable is dangerous. Take risks, even when the road is hard but take care gambling !
14. Real justice is rare. Many people get hurt chasing what they think is “fair.”
15. You start to dislike yourself when you break your promises. Keep your word to feel proud of who you are.
16. Sometimes you must remove toxic friends. It’s okay to protect your peace.
17. Good things take time. Don’t expect quick results—keep working at it.
18. Not everyone will support you. Some will doubt or hate. Ignore them and follow your heart.
Post Merged: June 18, 2025, 05:59:23 AM
Someone-who-is-wise's perspective
1. Take care of your health because it's the most valuable thing.
2. It's okay to walk alone towards your goals; it's your journey.
3. Don't expect too much from others; focus on what makes you happy.
4. Fear uses up energy; use it to believe in yourself and learn and grow.
7. Being mature means controlling your reactions and not overreacting.
10. Have supportive friends who cheer you on, not those who get jealous.
11. Having money makes life easier, so work towards financial stability.
12. Being consistent and disciplined can lead to big changes in your life.
13. Choose your friends wisely; they can be more important than family.
14. Don't spend too much trying to impress people who don't matter.
15. Making money often comes from starting your own projects, not just from jobs.
16. Protect your peace of mind by staying away from negativity.
Post Merged: June 18, 2025, 06:02:21 AM
11 smart habits that will earn you respect !:
1. Be authentic, don't just agree.
2. Speak with confidence and clarity, slow down.
3. Show genuine interest, be present.
4. Stay calm, embrace your natural confidence.
5. Lighten up, enjoy the moment.
6. Take up space, project confidence.
7. Discuss challenging topics, speak your truth.
8. Listen without interrupting.
9. Be present, avoid overthinking.
10. Don't react to criticism, stay composed.
11. Focus on the process, not just the outcome.
If you got here, congrats! You're among the top 1% who complete what they begin
40
« Last post by smfadmin on June 17, 2025, 06:13:45 PM »
Some interesting things psychology can tell you about someone just by watching or looking at them:
1. Your personality type is revealed by your punctuality: If you’re reaching everywhere late then you have “Type B (flexible, relaxed, laid-back attitude)”. If you’re reaching everywhere on time, then you have “Type A (competitive, aggressive, achievement-oriented)”.
2. Your eating habits reveal lot about how you approach life: Slow eaters like to be in control and appreciate life. Fast eaters are ambitious, adventurous, & impatient. Picky eaters are neurotic in different areas of life. Those who separate food in their plate, are detail-oriented & disciplined.
3. How Controlling a person can be revealed by their Inbox: Those who start organizing their emails, the moment they receive it, like to have control & order in their lives. Those who save the emails, even after reading them, are perfectionists, who think they make need it later. Lastly, those who don’t spend their time reading, filing, & deleting emails, are people who can easily get confused or overwhelmed.
4. Your Music interest reveals a lot about your personality:
A person who listens to “complex & reflective” music, is adventurous, has self-perceived intelligence, & political liberalism.
A person who listens to “conventional & upbeat” music, is athleticism, self-perceived physical attractiveness, & political conservatism.
|
Recent Posts
