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Author Topic: the Phenibut dosing rule to avoid problems  (Read 19159 times)

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Re: the Phenibut dosing rule to avoid problems
« Reply #14 from previous page: May 27, 2017, 07:46:32 PM »
We have never talked about this substance, but don't try to use pm to get around solicitation rules.  I'm not going to hunt people down over phenibut, but just a heads up.  I feel like knowing good and bad sources for not illegal drugs is good harm reduction.
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Offline makita

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Re: the Phenibut dosing rule to avoid problems
« Reply #15 on: June 07, 2017, 05:02:12 PM »
So I recently found out the OTC sleep supplement my naturopathic doc prescribed me has phenibut in it.  I'm a bit pissed since I've been so careful to avoid any type of benzo/Gaba agonist dependence.  It's got melatonin and trytophan in it too, but its 650mg of phenibut per pill.  I've been taking it every night, with breaks now and then anywhere from a day or two to a week or more, and only at bedtime.  But now that I've been tapering down off opioids I really need it to get good sleep.

Can you guys who have experience w it suggest how often and how long I need to take breaks from it, in order to keep my GABA receptors in good shape and avoid dependence/withdrawal?  I need a fucking benzo-type monkey on my back like I need lung cancer.
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Offline Chip (OP)

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Re: the Phenibut dosing rule to avoid problems
« Reply #16 on: June 08, 2017, 03:39:13 PM »
The general rule of thumb that worked for me is, apart from the odd fortnightly (maybe even weekly) mega dose (up to 7 grams), one gram every second day will keep you out of trouble (500 mg a day is considered a non-addictive dose).

Never take high doses for days at a time.
« Last Edit: June 04, 2023, 05:00:50 AM by Chip »
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